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Women's Health Collaborative

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Treatments
Treatment

Colon Hydrotherapy

Colon Irrigation is a means of restoring the colon to a healthy state so that it can perform its function properly.

Psychotherapy

Talk therapy, also known as psychotherapy, is a compassionate and collaborative process that supports individuals in exploring their thoughts, emotions, and experiences in a safe and nonjudgmental space. Rooted in empathy and understanding, talk therapy empowers people to navigate challenges, build resilience, and foster personal growth. Practitioners strive to serve diverse communities with cu... Read More

Talk therapy, also known as psychotherapy, is a compassionate and collaborative process that supports individuals in exploring their thoughts, emotions, and experiences in a safe and nonjudgmental space. Rooted in empathy and understanding, talk therapy empowers people to navigate challenges, build resilience, and foster personal growth. Practitioners strive to serve diverse communities with cultural sensitivity and respect, recognizing each person's unique identities, backgrounds, and needs. By honoring individual experiences and promoting emotional well-being, talk therapy plays a vital role in creating more inclusive and supportive pathways to healing.

Stress Reduction Practices

Triptta helps reduce stress and anxiety through personalized energy healing. She tailors each healing process to meet the unique needs of every individual, ensuring a holistic and effective approach to well-being. Triptta's toolkit includes a variety of powerful practices: - Breath Work: Techniques to calm the mind and body. - Meditation: Guided sessions to enhance mindfulness and relaxation.... Read More

Triptta helps reduce stress and anxiety through personalized energy healing. She tailors each healing process to meet the unique needs of every individual, ensuring a holistic and effective approach to well-being. Triptta's toolkit includes a variety of powerful practices:
- Breath Work: Techniques to calm the mind and body.
- Meditation: Guided sessions to enhance mindfulness and relaxation.
- Clinical EFT (Tapping): A method to release emotional blocks.
- Quantum Healing: Techniques to balance energy fields.
- Reiki: A practice to promote healing and well-being.
Experience the transformative benefits of energy healing with Triptta and discover a path to a calmer, more balanced life.

Sound Therapy

Sound healing is an ancient wellness practice used for relaxation, healing, and self-care. During a sound healing session, participants lie down in a comfortable setting, close their eyes, and immerse themselves in the soothing sounds of instruments such as chimes, gongs, and singing bowls. The vibrations produced by these sounds have a profound impact on both the mind and body. Research sugges... Read More

Sound healing is an ancient wellness practice used for relaxation, healing, and self-care. During a sound healing session, participants lie down in a comfortable setting, close their eyes, and immerse themselves in the soothing sounds of instruments such as chimes, gongs, and singing bowls. The vibrations produced by these sounds have a profound impact on both the mind and body. Research suggests that sound healing can slow brain wave activity, inducing a deeply relaxed, meditative state. Additionally, it may offer therapeutic benefits for various physical and mental health conditions.

Melanie Dignam

Melanie Dignam, MSW RSW, is an integrative psychotherapist in Private Practice from Toronto, ON, Canada. Melanie specializes in trauma resolution and healing using evidence-informed practices that intend to shift individuals towards an embodied experience of the mind+body+spirit through therapeutic support and reconnection to Self.

In 2020, she completed her Internal Family Systems (IFS) Comprehensive Training with IFSCA and specialized IFS training in the areas of Trauma, C-PTSD, Depression, Suicide, Addiction and Self Leadership. In 2022, she completed her Ketamine Assisted IFS Psychotherapy (KIFS) training with Sapience Therapy and is completing her Psilocybin Assisted Psychotherapy (PAP) with TheraPsil.

In addition to IFS, she has been trained in Poly Vagal Theory, Somatic Experiencing Therapy, Narrative Therapy and Mindfulness-Based Therapy. In 2018, she completed her Level 1 Spring Forest Qi Jong certificate, which she attributes as the foundation of her healing journey.

Melanie has a Bachelor’s and Master’s Degree in Social Work and a diploma in Gerontology. She is a psychotherapist with the Ontario College of Social Workers and Social Service Workers.

Melanie Dignam, MSW RSW, is an integrative psychotherapist in Private Practice from Toronto, ON, ... Read More

Joanna Gorres

I’m Joanna, registered psychotherapist (qualifying) and certified life coach. I value authenticity, mutual respect, and self-agency, which guides my collaborative work with my clients. I draw from my lived experiences as someone who is a co-parent, Filipino immigrant to Canada, queer, neurodivergent, and in trauma recovery. I believe that spirituality is completely personal, and I am deeply spiritual with a background in Christian Theology and leanings towards Buddhist Philosophy.

I’m Joanna, registered psychotherapist (qualifying) and certified life coach. I value authenticit... Read More

Sara Martin
(She/Her/Hers)

Founder of Women’s Health Collaborative

Sara Martin is the owner and facilitator of Women’s Health Collaborative. She received an Honours BA in English from the University of Toronto and a BEd from OISE, I worked with my Mom from the age of 12 as a part-time receptionist at Resto Clean and witnessed nearly all of the 40 years of loving care my Mom brought to her clients. With this love, and my skills honed from a 17-year career in education and multiple home-based businesses, I have the unique skills to create a loving nest for healing and connection.

Founder of Women’s Health Collaborative Sara Martin is the owner and facilitator of Women’s Healt... Read More

Ms. Triptta Neb
(She/Her/Hers)

After 24 years in high-performance corporate leadership, I found myself outwardly successful but inwardly unraveling — navigating divorce, burnout, and the weight of always having to “hold it all together.” That’s when I turned inward and began the journey that changed my life.

Today, I support women like you — the doers, the achievers, the ones who’ve held it all in for too long. Whether you’re moving through anxiety, divorce, past trauma, or just feeling off, I offer a compassionate space to recalibrate. Using a blend of breathwork, meditation, EFT (tapping), and sound healing with chakra balancing bowls, I help you reconnect to yourself, release what’s no longer serving you, and access deep calm and clarity.

My one-on-one coaching and group healing sessions are grounded in neuroscience, trauma-informed practices, and ancient wisdom — designed to meet you where you are, and gently guide you back to who you were always meant to be.

You don’t have to carry it all alone anymore. Let’s begin your healing, together.

After 24 years in high-performance corporate leadership, I found myself outwardly successful but ... Read More

Sarah Vaughan C.T.

Sarah Vaughan has been a practicing Colonic Hydrotherapist for 17 years. She lived abroad and studied in several Holistic Modalities which she draws on while assisting clients in their healing journey. She is trained in Jin Shin Jyutsu Energy Work, Reiki, Meditation Instruction, Applied Yogic Sciences, Cranio Sacral Therapy, Reflexology, and Theta Healing. She has extensive study in Holistic Nutrition, Hypnotherapy, and Trauma Informed Care. With all that knowledge and training, Sarah still balances the client’s needs as far as meeting them where they are at and to what level they want to incorporate shifts and changes in their lifestyle.

Sarah Vaughan has been a practicing Colonic Hydrotherapist for 17 years. She lived abroad and stu... Read More

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Located at: 2806 Dundas Street West, Toronto
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